{"version":"1.0","provider_name":"Fittdi\u00e9ta","provider_url":"https:\/\/fittdieta.cafeblog.hu","author_name":"Fittdi\u00e9ta","author_url":"https:\/\/fittdieta.cafeblog.hu\/author\/fittdieta\/","title":"T\u00far\u00f3s derelye","html":"<p><span style=\"text-decoration: underline\"><strong>Hozz\u00e1val\u00f3k a t\u00e9szt\u00e1hoz:<\/strong><\/span><\/p>\r\n<p>- 25 dkg zabpehelyliszt<\/p>\r\n<p>- 1 db toj\u00e1s<\/p>\r\n<p>- 1 dl v\u00edz<\/p>\r\n<p><span style=\"text-decoration: underline\"><strong>Hozz\u00e1val\u00f3k a t\u00f6ltel\u00e9khez:<\/strong><\/span><\/p>\r\n<p>- t\u00far\u00f3 ( vagy totu)<\/p>\r\n<p>- 1 toj\u00e1s<\/p>\r\n<p>- \u00edzl\u00e9s szerint \u00e9des\u00edt\u0151 ( n\u00e1lam eritrit)<\/p>\r\n<p>- reszelt citromh\u00e9j<\/p>\r\n<p>- 1 cs.xilites vanl\u00ed\u00e1s cukor<\/p>\r\n<p>- p\u00e1r csepp van\u00edilia aroma<\/p>\r\n<p><span style=\"text-decoration: underline\"><strong>Hozz\u00e1val\u00f3k a morzs\u00e1hoz:<\/strong><\/span><\/p>\r\n<p>- zabkorpa<\/p>\r\n<p>- \u0151r\u00f6lt mandula<\/p>\r\n<p>- eritrit<\/p>\r\n<p>- 1 ev\u0151kan\u00e1l k\u00f3kuszolaj<\/p>\r\n<p><span style=\"text-decoration: underline\"><strong>Hozz\u00e1val\u00f3k \u00f6ntethez:<\/strong><\/span><\/p>\r\n<p>- totu kr\u00e9m ( vagy tejf\u00f6l)<\/p>\r\n<p>- eritrit<\/p>\r\n<p><span style=\"text-decoration: underline\"><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/span><\/p>\r\n<p>A t\u00e9szta hozz\u00e1val\u00f3it \u00f6sszegy\u00farjuk, \u00e9s v\u00e9konyra kiny\u00fajtjuk. Derelye szaggat\u00f3val kiszaggatjuk, \u00e9s egy k\u00e1v\u00e9skan\u00e1l t\u00far\u00f3 t\u00f6ltel\u00e9ket tesz\u00fcnk a k\u00f6zep\u00e9be, \u00e9s \u00f6sszenyomjuk. S\u00f3s, forr\u00e1sban l\u00e9v\u0151 v\u00edzbe tessz\u00fck, \u00e9s addig f\u0151zz\u00fck, am\u00edg fel j\u00f6nnek a v\u00edz tetej\u00e9re. A zabkorp\u00e1t a dar\u00e1lt mandul\u00e1val serpeny\u0151ben kev\u00e9s k\u00f3kuszolajon megpir\u00edtjuk, ha kih\u0171lt \u00edzl\u00e9s szerint \u00e9des\u00edt\u0151vel \u00edzes\u00edtj\u00fck. Megforgatjuk a morzs\u00e1ban, \u00e9s le\u00f6ntj\u00fck az \u00edzes\u00edtett \u00f6ntettel.<\/p>\r\n<p><img class=\"imgnotext open-in-modal aligncenter\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2015\/10\/image2_4_1.jpg\" alt=\"image2_4_1.JPG\" width=\"506\" height=\"630\" \/><\/p>","type":"rich","thumbnail_url":"https:\/\/fittdieta.cafeblog.hu\/files\/2015\/10\/image2_4_1-150x150.jpg","thumbnail_width":150,"thumbnail_height":150}