{"version":"1.0","provider_name":"Fittdi\u00e9ta","provider_url":"https:\/\/fittdieta.cafeblog.hu","author_name":"Fittdi\u00e9ta","author_url":"https:\/\/fittdieta.cafeblog.hu\/author\/fittdieta\/","title":"Van\u00edli\u00e1s protein almak\u00e1sa","html":"<p><span style=\"text-decoration: underline\"><strong>Hozz\u00e1val\u00f3k:<\/strong><\/span><\/p>\r\n<p>- 2 nagy alma<\/p>\r\n<p>- 30 g van\u00edli\u00e1s proteinpor<\/p>\r\n<p>- Szafi s\u00fctem\u00e9nyliszt<\/p>\r\n<p>Eredeti recept:\u00a0http:\/\/www.ehezesmentes-karcsusag-szafival-blog.hu\/2015\/10\/paleo-vegan-vanilias-protein-almakasa.html<\/p>\r\n<p><span style=\"text-decoration: underline\"><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/span><\/p>\r\n<p>Reszeld le az alm\u00e1t, majd v\u00edzben f\u0151zd meg, Ut\u00e1na botmixerrel turmixold p\u00e9pesre, add hozz\u00e1 a van\u00edliaport, tedd vissza f\u0151ni. V\u00e9g\u00fcl keverj hozz\u00e1 s\u00fctem\u00e9nylisztet, hogy s\u0171r\u0171 legyen. N\u00e1lam 1-2 ev\u0151kan\u00e1l. Tetej\u00e9t d\u00edsz\u00edtheted gy\u00fcm\u00f6lcs\u00f6kkel, magokkal.<\/p>\r\n<p><img class=\"imgnotext open-in-modal aligncenter\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2015\/11\/image-1_31.jpg\" alt=\"image-1_31.jpg\" width=\"502\" height=\"502\" \/><\/p>","type":"rich","thumbnail_url":"https:\/\/fittdieta.cafeblog.hu\/files\/2015\/11\/image-1_31-150x150.jpg","thumbnail_width":150,"thumbnail_height":150}