{"version":"1.0","provider_name":"Fittdi\u00e9ta","provider_url":"https:\/\/fittdieta.cafeblog.hu","author_name":"Fittdi\u00e9ta","author_url":"https:\/\/fittdieta.cafeblog.hu\/author\/fittdieta\/","title":"Fah\u00e9jas di\u00f3s csiga","html":"<p><span style=\"text-decoration: underline\"><strong>Hozz\u00e1val\u00f3k:<\/strong><\/span><\/p>\r\n<p>- 115 g Szafi Fitt Ny\u00fajthat\u00f3 \u00e9des lisztkever\u00e9k<\/p>\r\n<p>- 130 g k\u00f3kusztej (langyos)<\/p>\r\n<p>- 25 g Szafi Fitt meleg k\u00f3kuszolaj<\/p>\r\n<div>\u00a0<\/div>\r\n<div><strong><span style=\"text-decoration: underline\">T\u00f6ltel\u00e9k:<\/span><\/strong><\/div>\r\n<div>\u00a0<\/div>\r\n<div>- 30 g dar\u00e1lt di\u00f3<\/div>\r\n<div>\u00a0<\/div>\r\n<div>- 10 g \u0151r\u00f6lt fah\u00e9j<\/div>\r\n<div>\u00a0<\/div>\r\n<div>- 45 g Szafi Fitt k\u00f3kuszkr\u00e9m\u00a0<\/div>\r\n<div>\u00a0<\/div>\r\n<div>- 1 tk. (5 g) Dia-Wellness negyedannyi cukorhelyettes\u00edt\u0151\u00a0<\/div>\r\n<div>\u00a0<\/div>\r\n<div><span style=\"text-decoration: underline\"><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/span><\/div>\r\n<div>\u00a0<\/div>\r\n<div>\r\n<div>Az \u00f6sszetev\u0151ket csom\u00f3mentesre keverj\u00fck, majd dagasszuk \u00e1t. Ha nagyon ragacsos lenne a massz\u00e1nk, akkor vizes, vagy olajos k\u00e9zzel gy\u00farjuk \u00e1t.<br \/>Ezut\u00e1n a t\u00e9szt\u00e1t k\u00e9t szilikonos zs\u00edrpap\u00edr k\u00f6zt, vagy szilikonos ny\u00fajt\u00f3f\u00e1val ny\u00fajtsuk ki, majd t\u00f6lts\u00fck meg \u00e9s a hosszabbik oldal\u00e1t\u00f3l kezdve tekerj\u00fck fel.<br \/><br \/><\/div>\r\n<div><b>S\u00fct\u00e9si id\u0151:\u00a0<\/b>el\u0151meleg\u00edtett s\u00fct\u0151ben, l\u00e9gkever\u00e9ses funkci\u00f3n 180 fokon 20-25 perc.<br \/>Forr\u00f3n, vagy melegen TILOS felv\u00e1gni\/fogyasztani, r\u00e1cson hagyjuk kih\u0171lni \u00e9s csak hidegen fogyasszuk!<br \/><br \/><u>1 darab csiga t\u00e1p\u00e9rt\u00e9ke (t\u00f6ltel\u00e9k n\u00e9lk\u00fcl)<\/u>:<br \/>\r\n<ul>\r\n<li>Energia: 84 kcal<\/li>\r\n<li>Feh\u00e9rje: 1 g<\/li>\r\n<li>Sz\u00e9nhidr\u00e1t: 4,2 g<\/li>\r\n<li>Zs\u00edr: 6,8 g<\/li>\r\n<\/ul>\r\n<p>&nbsp;<\/p>\r\n<p>Eredeti recept itt:\u00a0http:\/\/www.ehezesmentes-karcsusag-szafival-blog.hu\/2015\/10\/tojasmentes-paleo-vegan-fahejas-dios.html<\/p>\r\n<p><img class=\"imgnotext open-in-modal aligncenter\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2015\/11\/image-1_33.jpg\" alt=\"image-1_33.jpg\" width=\"509\" height=\"509\" \/><\/p>\r\n<p><img class=\"imgnotext open-in-modal aligncenter\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2015\/11\/image-1_34.jpg\" alt=\"image-1_34.jpg\" width=\"504\" height=\"460\" \/><\/p>\r\n<\/div>\r\n<\/div>","type":"rich","thumbnail_url":"https:\/\/fittdieta.cafeblog.hu\/files\/2015\/11\/image-1_33-150x150.jpg","thumbnail_width":150,"thumbnail_height":150}