{"version":"1.0","provider_name":"Fittdi\u00e9ta","provider_url":"https:\/\/fittdieta.cafeblog.hu","author_name":"Fittdi\u00e9ta","author_url":"https:\/\/fittdieta.cafeblog.hu\/author\/fittdieta\/","title":"F\u00e1nk s\u00fct\u0151ben s\u00fctve","html":"<p><span style=\"text-decoration: underline\"><strong>Hozz\u00e1val\u00f3k:<\/strong><\/span><\/p>\r\n<p>- 25 dkg Dia- Wellness liszt<\/p>\r\n<p>- 2 dkg \u00e9leszt\u0151<\/p>\r\n<p>- 2 dl tej<\/p>\r\n<p>- 4 dkg eritrit<\/p>\r\n<p>- 3 dkg k\u00f3kuszolaj<\/p>\r\n<p>- csipet s\u00f3<\/p>\r\n<p>- 2 toj\u00e1ss\u00e1rg\u00e1ja<\/p>\r\n<p>- xilites s\u00e1rgabaraclekv\u00e1r<\/p>\r\n<p>- porr\u00e1 \u0151r\u00f6lt eritrit<\/p>\r\n<p><span style=\"text-decoration: underline\">Elk\u00e9sz\u00edt\u00e9s:<\/span><\/p>\r\n<p>Az \u00e9leszt\u0151t 1 dl langyos mandulatejben egy kev\u00e9s eritrittel felfuttatjuk. A t\u00f6bbi hozz\u00e1val\u00f3t elkeverj\u00fck \u00e9s hozz\u00e1\u00f6ntj\u00fck a felfuttatott \u00e9leszt\u0151t, \u00e9s t\u00e9szt\u00e1t dagasztunk.\u00a0Lefedve, langyos helyen a dupl\u00e1j\u00e1ra kelesztj\u00fck, majd \u00e1tgy\u00farjuk \u00e9s \u00fajra kelesztj\u00fck.<br \/>Ezut\u00e1n lisztezett munkafel\u00fcleten, 1,5-2 cm vastagra ny\u00fajtjuk, \u00e9s nagyobb m\u00e9ret\u0171, kerek kisz\u00far\u00f3val f\u00e1nkokat szaggatunk bel\u0151le. S\u00fct\u0151pap\u00edrral b\u00e9lelt tepsire tessz\u00fck, \u00e9s konyharuh\u00e1val letakarva 20-25 percig pihentetj\u00fck.\u00a0A t\u00e9sztakorongok k\u00f6zep\u00e9be egy kisebb m\u00e9ret\u0171 poh\u00e1r talp\u00e1val m\u00e9lyed\u00e9st nyomunk, \u00e9s mindegyikbe 1-1 te\u00e1skan\u00e1l s\u00e1rgabaracklekv\u00e1rt tesz\u00fcnk.<br \/>190 fokra meleg\u00edtett s\u00fct\u0151ben addig s\u00fctj\u00fck, am\u00edg a f\u00e1nkok teteje sz\u00e9pen meg nem pirul. Porr\u00e1 \u0151r\u00f6lt eritrittel megsz\u00f3rva t\u00e1laljuk.<\/p>\r\n<p>Eredeti recept itt:\u00a0http:\/\/kifoztuk.hu\/receptjeink\/keltek-kenyerek-pekaruk\/item\/fank-tepsiben-suetve<\/p>\r\n<p><img class=\"imgnotext open-in-modal aligncenter\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2016\/01\/img_1200.jpg\" alt=\"img_1200.JPG\" width=\"503\" height=\"377\" \/><\/p>\r\n<p><img class=\"imgnotext open-in-modal aligncenter\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2016\/01\/img_1197.jpg\" alt=\"img_1197.JPG\" width=\"504\" height=\"303\" \/><\/p>\r\n<p><img class=\"imgnotext open-in-modal aligncenter\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2016\/01\/img_1204.jpg\" alt=\"img_1204.JPG\" width=\"503\" height=\"377\" \/><\/p>\r\n<p><img class=\"imgnotext open-in-modal aligncenter\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2016\/01\/img_1202.jpg\" alt=\"img_1202.JPG\" width=\"505\" height=\"476\" \/><\/p>\r\n<p>&nbsp;<\/p>","type":"rich","thumbnail_url":"https:\/\/fittdieta.cafeblog.hu\/files\/2016\/01\/img_1197-150x150.jpg","thumbnail_width":150,"thumbnail_height":150}