{"version":"1.0","provider_name":"Fittdi\u00e9ta","provider_url":"https:\/\/fittdieta.cafeblog.hu","author_name":"Fittdi\u00e9ta","author_url":"https:\/\/fittdieta.cafeblog.hu\/author\/fittdieta\/","title":"Gesztenyekr\u00e9m","html":"<p><span style=\"text-decoration: underline\"><strong>Hozz\u00e1val\u00f3k: ( 2 adag)<\/strong><\/span><\/p>\r\n<p>- 120 g nat\u00far gesztenyep\u00fcr\u00e9 ( cukrozatlan)<\/p>\r\n<p>- 2 db toj\u00e1s<\/p>\r\n<p>- 50 g eritrit<\/p>\r\n<p>- rumaroma<\/p>\r\n<p>- f\u00e9l dl mandulatej<\/p>\r\n<p><span style=\"text-decoration: underline\"><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/span><\/p>\r\n<p>A geszteny\u00e9t felengedj\u00fck Egy l\u00e1basba feltessz\u00fck f\u0151ni a toj\u00e1ss\u00e1rg\u00e1j\u00e1t a 25 g eritrittel, \u00e9s a tejjel. Feh\u00e9red\u00e9sig f\u0151zz\u00fck. Majd a geszteny\u00e9hez keverj\u00fck, \u00e9s rumarom\u00e1val \u00edzes\u00edtj\u00fck. A toj\u00e1sfeh\u00e9rj\u00e9t egy csipet s\u00f3val \u00e9s a marad\u00e9k eritrittel kem\u00e9ny habb\u00e1 verj\u00fck. \u00d3vatosan beleforgatjuk a geszteny\u00e9s massz\u00e1ba, \u00e9s poharakba t\u00f6ltj\u00fck.<\/p>\r\n<p><span style=\"text-decoration: underline\"><strong>T\u00e1p\u00e9rt\u00e9k ( 1 adagban,179 g)<\/strong><\/span><\/p>\r\n<p>Kcal 240,88\u00a0<\/p>\r\n<p>CH\u00a017,99<\/p>\r\n<p>Feh\u00e9rje 5,09<\/p>\r\n<p>Zs\u00edr 4,45<\/p>\r\n<p><img class=\"imgnotext open-in-modal aligncenter\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2016\/02\/img_1396.jpg\" alt=\"img_1396.JPG\" width=\"502\" height=\"376\" \/><\/p>","type":"rich","thumbnail_url":"https:\/\/fittdieta.cafeblog.hu\/files\/2016\/02\/img_1396-150x150.jpg","thumbnail_width":150,"thumbnail_height":150}