{"version":"1.0","provider_name":"Fittdi\u00e9ta","provider_url":"https:\/\/fittdieta.cafeblog.hu","author_name":"Fittdi\u00e9ta","author_url":"https:\/\/fittdieta.cafeblog.hu\/author\/fittdieta\/","title":"Any\u00e1k napi s\u00fct\u00e9s n\u00e9lk\u00fcli t\u00far\u00f3torta","html":"<p style=\"text-align: center\"><em>Any\u00e1k napi torta a vil\u00e1g legjobb \u00c9des anyuk\u00e1j\u00e1nak. Isteni lett, n\u00e1lunk torta azt hiszem m\u00e9g soha nem fogyott el ilyen gyorsan.<\/em><\/p>\r\n<p style=\"text-align: center\"><em>\u00a0<a href=\"https:\/\/fittdieta.cafeblog.hu\/2016\/05\/01\/vaniliakremes_epres_pisztacias_pite_torta\/\">P\u00e1r \u00e9vvel ezel\u0151tt is tort\u00e1val leptem meg, annak a receptje IDE kattintva megtal\u00e1lhat\u00f3.<\/a><\/em><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><a href=\"https:\/\/fittdieta.hu\/etrendtervezes\/\"><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy  wp-image-8908811 aligncenter\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2018\/05\/26996364_1989396521076757_2078085828_n-1-300x275-1-5-1-1-2-3.jpg\" alt=\"\" width=\"180\" height=\"165\" \/><\/a><\/p>\r\n<h4 style=\"text-align: center\"><a href=\"https:\/\/fittdieta.hu\/etrendtervezes\/\">Ha tov\u00e1bbi tippeket szeretn\u00e9l, \u00e9s szem\u00e9lyre szabott \u00e9letm\u00f3d tan\u00e1csad\u00e1st, \u00e9trendet, hogy biztos el\u00e9rd a c\u00e9lod, l\u00e1togass el az oldalamra, ahol megtal\u00e1lod a szem\u00e9lyre szabott \u00e9trend csomagokat! KATTINTS IDE!<\/a><\/h4>\r\n<p><span style=\"text-decoration: underline\"><strong>Hozz\u00e1val\u00f3k a kekszes alaphoz: (22 cm \u00e1tm\u00e9r\u0151j\u0171 kapcsos torta form\u00e1hoz)<\/strong><\/span><\/p>\r\n<ul>\r\n<li>320 g korpovit keksz<\/li>\r\n<li>100 g k\u00f3kuszolaj<\/li>\r\n<li>150 g cukormentes mandulatej<\/li>\r\n<li>50 g eritrit<\/li>\r\n<li>10 g van\u00edli\u00e1s eritrit<\/li>\r\n<li>van\u00edlia aroma ( elhagyhat\u00f3 ) ( vagy van\u00edlia \u0151rlem\u00e9ny)<\/li>\r\n<\/ul>\r\n<p><span style=\"text-decoration: underline\"><strong>Hozz\u00e1val\u00f3k a t\u00f6ltel\u00e9khez:<\/strong><\/span><\/p>\r\n<ul>\r\n<li>450 g zs\u00edrszeg\u00e9ny t\u00far\u00f3<\/li>\r\n<li>250 g zs\u00edrszeg\u00e9ny nat\u00far joghurt<\/li>\r\n<li>60 g eritrit<\/li>\r\n<li>20 g van\u00edli\u00e1s eritrit ( elhagyhat\u00f3) ( vagy van\u00edlia \u0151rlem\u00e9ny)<\/li>\r\n<li>1 csomag zselatin<\/li>\r\n<li>250 ml v\u00edz vagy n\u00f6v\u00e9nyi tej<\/li>\r\n<li>1 ev\u0151kan\u00e1l eritrit<\/li>\r\n<\/ul>\r\n<p><span style=\"text-decoration: underline\"><strong>Hozz\u00e1val\u00f3k a tetej\u00e9re:<\/strong><\/span><\/p>\r\n<ul>\r\n<li>250 ml v\u00edz<\/li>\r\n<li>1 csomag zselatin<\/li>\r\n<li>fagyasztott erdei gy\u00fcm\u00f6lcs kever\u00e9k ( kb. 300 g)<\/li>\r\n<\/ul>\r\n<p><span style=\"text-decoration: underline\"><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/span><\/p>\r\n<p style=\"text-align: justify\">A korpovit kekszet apr\u00edt\u00f3 g\u00e9pben ledar\u00e1ljuk. Hozz\u00e1keverj\u00fck a foly\u00e9kony k\u00f3kuszolajat, a mandulatejet, az eritritet, a van\u00edlia arom\u00e1t \u00e9s a van\u00edl\u00e1s eritritet. Egy kapcsos tortaforma alj\u00e1ra nyomkodjuk. A t\u00f6ltel\u00e9khez a t\u00far\u00f3t a nat\u00far joghurttal, az eritrittel \u00e9s a van\u00edli\u00e1s eritrittel kr\u00e9mesre keverj\u00fck. Nekem szemcs\u00e9s t\u00far\u00f3m volt, \u00edgy \u00e9n botmixerrel kr\u00e9mesre p\u00fcr\u00e9s\u00edtettem. Egy csomag zselatint (a zacsk\u00f3 le\u00edr\u00e1sa szerint ) feloldottam 250 ml folyad\u00e9kban. N\u00e1lam ez most fele v\u00edz fele mandulatej volt. Ha elk\u00e9sz\u00fclt levettem a t\u0171zr\u0151l \u00e9s langyosra h\u0171t\u00f6ttem, \u00e9s gyors mozdulatokkal a t\u00far\u00f3hoz kevertem. V\u00e9g\u00fcl az eg\u00e9szet a kekszes r\u00e9tegre \u00f6nt\u00f6ttem. A t\u00far\u00f3 tetej\u00e9t megsz\u00f3rtam vegyes erdei gy\u00fcm\u00f6lcs kever\u00e9kkel.\u00a0Egy csomag zselatint (a zacsk\u00f3 le\u00edr\u00e1sa szerint ) feloldottam 250 ml v\u00edzben. Ha elk\u00e9sz\u00fclt, levettem a t\u0171zr\u0151l \u00e9s langyosra h\u0171t\u00f6ttem. Egyenletesen r\u00e1\u00f6nt\u00f6ttem a gy\u00fcm\u00f6lcsre \u00e9s h\u0171t\u0151be raktam minimum 5-6 \u00f3r\u00e1t, hogy a megdermedjen.<\/p>\r\n<p><span style=\"text-decoration: underline\"><strong>T\u00e1p\u00e9rt\u00e9k 1 szeletben (16 szelet eset\u00e9n)<\/strong><\/span><\/p>\r\n<p>kcal:\u00a0180.27<\/p>\r\n<p>feh\u00e9rje:\u00a06.43<\/p>\r\n<p>sz\u00e9nhidr\u00e1t:\u00a017.37<\/p>\r\n<p>zs\u00edr:\u00a09.03<\/p>\r\n<p><a href=\"https:\/\/www.facebook.com\/fittdieta\/\"><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy aligncenter wp-image-8908656 \" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2018\/05\/facebook_logos_PNG19757-150x150-1-1-1-1-5-1-2-3.png\" alt=\"\" width=\"49\" height=\"49\" \/><\/a><\/p>\r\n<p><a href=\"https:\/\/www.instagram.com\/fittdieta\/\"><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy wp-image-8908658 aligncenter\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2018\/05\/let\u00f6lt\u00e9s-150x150-1-1-1-1-5-1-2-3.jpg\" alt=\"\" width=\"46\" height=\"46\" \/><\/a><\/p>\r\n<p style=\"text-align: center\"><a href=\"https:\/\/www.facebook.com\/groups\/1876629335681680\/\">Csatlakozz a Fittdi\u00e9ta facebook csoporthoz<\/a>:<\/p>\r\n<p><a href=\"https:\/\/www.facebook.com\/groups\/1876629335681680\/\"><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy aligncenter wp-image-8908657\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2018\/05\/kozosseg-150x150-1-1-1-1-5-1-2-3.jpg\" alt=\"\" width=\"51\" height=\"51\" \/><\/a><\/p>\r\n<p><img class=\"aligncenter wp-image-8909349 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2018\/05\/IMG_7827-600x467.jpg\" alt=\"\" width=\"600\" height=\"467\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><img class=\"aligncenter wp-image-8909351 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2018\/05\/IMG_7829-562x600.jpg\" alt=\"\" width=\"562\" height=\"600\" \/><\/p>\r\n<p><img class=\"aligncenter wp-image-8909352 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2018\/05\/IMG_7830-600x450.jpg\" alt=\"\" width=\"600\" height=\"450\" \/><\/p>\r\n<p><img class=\"aligncenter wp-image-8909353 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2018\/05\/IMG_7831-450x600.jpg\" alt=\"\" width=\"450\" height=\"600\" \/><\/p>","type":"rich","thumbnail_url":"https:\/\/fittdieta.cafeblog.hu\/files\/2018\/05\/IMG_7827-150x150.jpg","thumbnail_width":150,"thumbnail_height":150}