{"version":"1.0","provider_name":"Fittdi\u00e9ta","provider_url":"https:\/\/fittdieta.cafeblog.hu","author_name":"Fittdi\u00e9ta","author_url":"https:\/\/fittdieta.cafeblog.hu\/author\/fittdieta\/","title":"Mandul\u00e1s veg\u00e1n z\u00f6ldpesto","html":"<p><a href=\"https:\/\/fittdieta.hu\/etrendtervezes\/\"><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy  wp-image-8908811 aligncenter\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/02\/26996364_1989396521076757_2078085828_n-1-300x275-1-5-1-1-2-4-3-2-2-6-2-1-3-5-2-1-1-4-1-2-2-3-2.jpg\" alt=\"\" width=\"180\" height=\"165\" \/><\/a><\/p>\r\n<h4 style=\"text-align: center\"><a href=\"https:\/\/fittdieta.hu\/etrendtervezes\/\">Ha tov\u00e1bbi tippeket szeretn\u00e9l, \u00e9s szem\u00e9lyre szabott \u00e9letm\u00f3d tan\u00e1csad\u00e1st, \u00e9trendet, hogy biztos el\u00e9rd a c\u00e9lod, l\u00e1togass el az oldalamra, ahol megtal\u00e1lod a szem\u00e9lyre szabott \u00e9letm\u00f3dv\u00e1lt\u00f3 csomagokat! KATTINTS IDE!<\/a><\/h4>\r\n<p><strong>Hozz\u00e1val\u00f3k:<\/strong><\/p>\r\n<ul>\r\n<li>80 g mandula<\/li>\r\n<li>50 g friss bazsalikom<\/li>\r\n<li>1 gerezd fokhagyma<\/li>\r\n<li>80 g ol\u00edvaolaj<\/li>\r\n<li>f\u00e9l citrom leve<\/li>\r\n<li>himal\u00e1jai s\u00f3 \u00edzl\u00e9s szerint<\/li>\r\n<\/ul>\r\n<p><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/p>\r\n<p>A mandul\u00e1t a fokhagym\u00e1val tegy\u00fck egy serpeny\u0151re. El\u0151meleg\u00edtett 160 fokos s\u00fct\u0151ben s\u00fcss\u00fck 15-20 percig. Ezut\u00e1n minden hozz\u00e1val\u00f3t tegy\u00fcnk egy apr\u00edt\u00f3 g\u00e9pbe, \u00e9s t\u00fcrelmesen dar\u00e1ljuk addig, am\u00edg teljesen kr\u00e9mes nem lesz. Tiszta, lez\u00e1rhat\u00f3 \u00fcvegbe t\u00f6ltj\u00fck, \u00e9s h\u0171t\u0151ben t\u00e1roljuk. Haszn\u00e1lhat\u00f3 sal\u00e1t\u00e1khoz, t\u00e9szt\u00e1khoz vagy cukkini spagettihez (ahogy a k\u00e9pen), esetleg h\u00fas p\u00e1choz.<\/p>\r\n<p>&nbsp;<\/p>\r\n<p><a href=\"https:\/\/www.facebook.com\/fittdieta\/\"><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy wp-image-8908656 aligncenter\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/02\/facebook_logos_PNG19757-150x150-1-1-1-1-5-1-2-4-5-2-2-6-2-1-3-5-2-1-1-4-1-2-2-3-2.png\" alt=\"\" width=\"49\" height=\"49\" \/><\/a><\/p>\r\n<p><a href=\"https:\/\/www.instagram.com\/fittdieta\/\"><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy wp-image-8908658 aligncenter\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/02\/let\u00f6lt\u00e9s-150x150-1-1-1-1-5-1-2-4-5-2-2-6-2-1-3-5-2-1-1-4-1-2-2-3-2.jpg\" alt=\"\" width=\"46\" height=\"46\" \/><\/a><\/p>\r\n<p style=\"text-align: center\"><a href=\"https:\/\/www.facebook.com\/groups\/1876629335681680\/\">Csatlakozz a Fittdi\u00e9ta facebook csoporthoz<\/a>:<\/p>\r\n<p><a href=\"https:\/\/www.facebook.com\/groups\/1876629335681680\/\"><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy aligncenter wp-image-8908657\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/02\/kozosseg-150x150-1-1-1-1-5-1-2-4-5-2-2-6-2-1-3-5-2-1-1-4-1-2-2-3-2.jpg\" alt=\"\" width=\"51\" height=\"51\" \/><\/a><\/p>\r\n<p><img class=\"aligncenter wp-image-8910651 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/02\/IMG_8605-450x600.jpg\" alt=\"\" width=\"450\" height=\"600\" \/><\/p>\r\n<p><img class=\"aligncenter wp-image-8910652 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/02\/IMG_8677-450x600.jpg\" alt=\"\" width=\"450\" height=\"600\" \/><\/p>\r\n<p><img class=\"aligncenter wp-image-8910653 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/02\/IMG_8678-450x600.jpg\" alt=\"\" width=\"450\" height=\"600\" \/><\/p>\r\n<p><img class=\"aligncenter wp-image-8910654 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/02\/IMG_8679-600x450.jpg\" alt=\"\" width=\"600\" height=\"450\" \/><\/p>","type":"rich","thumbnail_url":"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/02\/IMG_8679-150x150.jpg","thumbnail_width":150,"thumbnail_height":150}