{"version":"1.0","provider_name":"Fittdi\u00e9ta","provider_url":"https:\/\/fittdieta.cafeblog.hu","author_name":"Fittdi\u00e9ta","author_url":"https:\/\/fittdieta.cafeblog.hu\/author\/fittdieta\/","title":"Veg\u00e1n \"t\u00far\u00f3gomb\u00f3c\" eperrel","html":"<div>\r\n<div>\r\n<div>\r\n<div>\r\n<div>\r\n<div>\r\n<div>\r\n<div>\r\n<p style=\"text-align: center\"><em>T\u00far\u00f3gomb\u00f3choz hasonl\u00edt\u00f3 veg\u00e1n gomb\u00f3cokat se lehetetlen k\u00e9sz\u00edteni toj\u00e1s \u00e9s t\u00far\u00f3 n\u00e9lk\u00fcl. A kedvenc tavaszi gy\u00fcm\u00f6lcs\u00f6mmel, az eperrel t\u00e1laltam.<\/em><\/p>\r\n<p style=\"text-align: center\"><em><a href=\"https:\/\/www.ehezesmentes-karcsusag-szafival-blog.hu\/2017\/11\/glutenmentes-vegan-turogombochoz-hasonlito-gomboc.html\">Eredeti recept ITT.<\/a><\/em><\/p>\r\n<p><a href=\"https:\/\/fittdieta.hu\/etrendtervezes\/\"><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy  wp-image-8908811 aligncenter\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/04\/26996364_1989396521076757_2078085828_n-1-300x275-1-5-1-1-2-4-3-2-2-6-2-1-4-2.jpg\" alt=\"\" width=\"180\" height=\"165\" \/><\/a><\/p>\r\n<h4 style=\"text-align: center\"><a href=\"https:\/\/fittdieta.hu\/etrendtervezes\/\">Ha tov\u00e1bbi tippeket szeretn\u00e9l, \u00e9s szem\u00e9lyre szabott \u00e9letm\u00f3d tan\u00e1csad\u00e1st, \u00e9trendet, hogy biztos el\u00e9rd a c\u00e9lod, l\u00e1togass el az oldalamra, ahol megtal\u00e1lod a szem\u00e9lyre szabott \u00e9trend csomagokat! KATTINTS IDE!<\/a><\/h4>\r\n<p><strong>Hozz\u00e1val\u00f3k (6 kis gomb\u00f3choz \u00e9s 3 eperrel t\u00f6lt\u00f6tt gomb\u00f3choz):<\/strong><\/p>\r\n<\/div>\r\n<ul>\r\n<li>70 g \u00a0Szafi Reform paleo palacsinta lisztkever\u00e9k vagy Szafi Reform s\u00fctem\u00e9nyliszt<\/li>\r\n<li>80 g Szafi Free glut\u00e9nmentes zabdara\/zabgr\u00edz\u00a0<\/li>\r\n<li>20 g Szafi Reform eritrit\u00a0<\/li>\r\n<li>1 kis csipet\u00a0 himalaya s\u00f3<\/li>\r\n<li>20 g frissen facsart citroml\u00e9<\/li>\r\n<li>van\u00edlia aroma<\/li>\r\n<li>160 g v\u00edz<\/li>\r\n<li>3 szem eper+ a d\u00edsz\u00edt\u00e9shez<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p><strong>Forgat\u00e1shoz:<\/strong><\/p>\r\n<\/div>\r\n<ul>\r\n<li>zabkorpa ( glut\u00e9n\u00e9rz\u00e9kenys\u00e9g eset\u00e9n Szafi Reform f\u00f6ldimandula pan\u00edr)<\/li>\r\n<li>eritrit<\/li>\r\n<\/ul>\r\n<p>A zabkorp\u00e1t serpeny\u0151ben pir\u00edtsuk meg, n\u00e9h\u00e1nyszor megkeverve hogy ne \u00e9gjen le. Ha langyosra h\u0171lt keverj\u00fcnk hozz\u00e1 \u00edzl\u00e9s szerint eritritet.<\/p>\r\n<\/div>\r\n<p><strong>Gomb\u00f3c elk\u00e9sz\u00edt\u00e9se:<\/strong><\/p>\r\n<\/div>\r\n<p>Rakjuk a v\u00edzbe a zabdar\u00e1t, az \u00e9des\u00edt\u0151t, a s\u00f3t, \u00e9s alacsony h\u0151m\u00e9rs\u00e9kleten f\u0151zz\u00fck s\u0171r\u0171re.<\/p>\r\n<\/div>\r\n<p>Ezut\u00e1n tegy\u00fck bele a marad\u00e9k hozz\u00e1val\u00f3kat \u00e9s\u00a0 keverj\u00fck csom\u00f3mentesre. (K\u00e9s\u0151bb, ha kih\u0171lt k\u00e9zzel is gy\u00farhatunk rajta, hogy j\u00f3l elkeveredjenek az \u00f6sszetev\u0151k)<\/p>\r\n<\/div>\r\n<p>Ha kih\u0171lt 1 \u00f3r\u00e1ra rakjuk h\u0171t\u0151be.<\/p>\r\n<\/div>\r\n<p>Ezut\u00e1n nedves k\u00e9zzel k\u00e9sz\u00edts\u00fcnk 9 db kis gomb\u00f3cot bel\u0151le, \u00e9s forgassuk meg a pir\u00edtott morzs\u00e1ban. 3 gomb\u00f3c k\u00f6zep\u00e9be egy szem epret nyomtam.<\/p>\r\n<div class=\"yj6qo\">\r\n<p><a href=\"https:\/\/www.facebook.com\/fittdieta\/\"><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy wp-image-8908656 aligncenter\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/04\/facebook_logos_PNG19757-150x150-1-1-1-1-5-1-2-4-5-2-2-6-2-1-4-2.png\" alt=\"\" width=\"49\" height=\"49\" \/><\/a><\/p>\r\n<p><a href=\"https:\/\/www.instagram.com\/fittdieta\/\"><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy wp-image-8908658 aligncenter\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/04\/let\u00f6lt\u00e9s-150x150-1-1-1-1-5-1-2-4-5-2-2-6-2-1-4-2.jpg\" alt=\"\" width=\"46\" height=\"46\" \/><\/a><\/p>\r\n<p style=\"text-align: center\"><a href=\"https:\/\/www.facebook.com\/groups\/1876629335681680\/\">Csatlakozz a Fittdi\u00e9ta facebook csoporthoz<\/a>:<\/p>\r\n<p><a href=\"https:\/\/www.facebook.com\/groups\/1876629335681680\/\"><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy aligncenter wp-image-8908657\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/04\/kozosseg-150x150-1-1-1-1-5-1-2-4-5-2-2-6-2-1-4-2.jpg\" alt=\"\" width=\"51\" height=\"51\" \/><\/a><\/p>\r\n<p><img class=\"aligncenter wp-image-8910786 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/04\/IMG_0971-450x600.jpg\" alt=\"\" width=\"450\" height=\"600\" \/><\/p>\r\n<p><img class=\"aligncenter wp-image-8910787 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/04\/IMG_0972-450x600.jpg\" alt=\"\" width=\"450\" height=\"600\" \/><\/p>\r\n<p><img class=\"aligncenter wp-image-8910788 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/04\/IMG_0973-600x450.jpg\" alt=\"\" width=\"600\" height=\"450\" \/><\/p>\r\n<\/div>","type":"rich","thumbnail_url":"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/04\/IMG_0973-150x150.jpg","thumbnail_width":150,"thumbnail_height":150}