{"version":"1.0","provider_name":"Fittdi\u00e9ta","provider_url":"https:\/\/fittdieta.cafeblog.hu","author_name":"Fittdi\u00e9ta","author_url":"https:\/\/fittdieta.cafeblog.hu\/author\/fittdieta\/","title":"T\u00f6k\u00e9letes mini palacsinta","html":"<p style=\"text-align: center\"><em>A recept m\u00e1r fenn van a blogon, hiszen a zserb\u00f3 mini palacsinta \u00e9s a R\u00e1k\u00f3czi\u00a0t\u00far\u00f3s mini palacsinta is ez alapj\u00e1n k\u00e9sz\u00fclt. De csak \u00edgy \"mag\u00e1ba\" is isteni finom.\u00a0A palacsinta t\u00e9szta recept\u00e9rt pedig k\u00f6sz\u00f6net Zs\u00f3fk\u00e1nak, akinek a blogj\u00e1t\u00a0<a href=\"https:\/\/zsofkablog.wordpress.com\/\">ITT\u00a0<\/a>megtal\u00e1lj\u00e1tok! <a href=\"https:\/\/fittdieta.cafeblog.hu\/cimke\/palacsinta\/\">Tov\u00e1bbi palacsinta receptjeim ITT tal\u00e1lj\u00e1tok.<\/a><\/em><\/p>\r\n<p><a href=\"https:\/\/fittdieta.hu\/etrendtervezes\/\"><br \/><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy  wp-image-8908811 aligncenter\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/08\/26996364_1989396521076757_2078085828_n-1-300x275-1-5-1-1-2-4-3-2-2-6-2-2-1-1-1-1-1.jpg\" alt=\"\" width=\"180\" height=\"165\" \/><\/a><\/p>\r\n<h4 style=\"text-align: center\"><a href=\"https:\/\/fittdieta.hu\/etrendtervezes\/\">Ha tov\u00e1bbi tippeket szeretn\u00e9l, \u00e9s szem\u00e9lyre szabott \u00e9letm\u00f3d tan\u00e1csad\u00e1st, \u00e9trendet, hogy biztos el\u00e9rd a c\u00e9lod, l\u00e1togass el az oldalamra, ahol megtal\u00e1lod a szem\u00e9lyre szabott \u00e9trend csomagokat! KATTINTS IDE!<\/a><\/h4>\r\n<p><span style=\"text-decoration: underline\"><strong>Hozz\u00e1val\u00f3k ( 8-9 mini palacsint\u00e1hoz, 1 adag) ( vagy ha kisebbeket s\u00fct\u00f6k akkor ebb\u0151l k\u00e9t adag is kij\u00f6n)<\/strong><\/span><\/p>\r\n<ul>\r\n<li>25 g zabliszt ( glut\u00e9n\u00e9rz\u00e9kenyeknek GM zabpehely dar\u00e1lva)<\/li>\r\n<li>15 g feh\u00e9rjepor\u00a0<\/li>\r\n<li>15 g k\u00f3kuszliszt<\/li>\r\n<li>csipet s\u00f3<\/li>\r\n<li>1 te\u00e1skan\u00e1l s\u00fct\u0151por<\/li>\r\n<li>1 toj\u00e1s<\/li>\r\n<li>1 dl cukormentes mandulatej ( vagy m\u00e1s n\u00f6v\u00e9nyi tej)<\/li>\r\n<li>f\u00e9l te\u00e1skan\u00e1l k\u00f3kuszolaj a s\u00fct\u00e9shez<\/li>\r\n<\/ul>\r\n<p><span style=\"text-decoration: underline\"><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/span><\/p>\r\n<p style=\"text-align: justify\">A sz\u00e1raz hozz\u00e1val\u00f3kat \u00f6sszekeverj\u00fck. A toj\u00e1s sz\u00e9tv\u00e1lasztjuk, \u00e9s a s\u00e1rg\u00e1j\u00e1t hozz\u00e1adjuk a sz\u00e1raz hozz\u00e1val\u00f3khoz. Hozz\u00e1\u00f6ntj\u00fck a tejet. A toj\u00e1sfeh\u00e9rj\u00e9t kem\u00e9ny habb\u00e1 verj\u00fck, \u00e9s \u00f3vatosan ezt is hozz\u00e1keverj\u00fck. Pihentess\u00fck 5 percig, majd egy serpeny\u0151t kenj\u00fcnk ki v\u00e9konyan k\u00f3kuszolajjal, \u00e9s k\u00f6zepes l\u00e1ngon s\u00fcss\u00fcnk mini palacsint\u00e1kat. \u00c9n k\u00f6r\u00fclbel\u00fcl 1-1,5 ev\u0151kan\u00e1lnyi massz\u00e1t haszn\u00e1lok egy palacsint\u00e1hoz. P\u00e1r perc ut\u00e1n, ha megs\u00fclt az egyik fele, ford\u00edtsuk meg \u00e9s s\u00fcss\u00fck meg a m\u00e1sik fel\u00e9t is.<\/p>\r\n<p><a href=\"https:\/\/www.facebook.com\/fittdieta\/\"><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy wp-image-8908656 aligncenter\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/08\/facebook_logos_PNG19757-150x150-1-1-1-1-5-1-2-4-5-2-2-6-2-2-1-1-1-1-1.png\" alt=\"\" width=\"49\" height=\"49\" \/><\/a><\/p>\r\n<p><a href=\"https:\/\/www.instagram.com\/fittdieta\/\"><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy wp-image-8908658 aligncenter\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/08\/let\u00f6lt\u00e9s-150x150-1-1-1-1-5-1-2-4-5-2-2-6-2-2-1-1-1-1-1.jpg\" alt=\"\" width=\"46\" height=\"46\" \/><\/a><\/p>\r\n<p style=\"text-align: center\"><a href=\"https:\/\/www.facebook.com\/groups\/1876629335681680\/\">Csatlakozz a Fittdi\u00e9ta facebook csoporthoz<\/a>:<\/p>\r\n<p><a href=\"https:\/\/www.facebook.com\/groups\/1876629335681680\/\"><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy aligncenter wp-image-8908657\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/08\/kozosseg-150x150-1-1-1-1-5-1-2-4-5-2-2-6-2-2-1-1-1-1-1.jpg\" alt=\"\" width=\"51\" height=\"51\" \/><\/a><\/p>\r\n<p><img class=\"aligncenter wp-image-8910989 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/06\/IMG_5732-450x600.jpg\" alt=\"\" width=\"450\" height=\"600\" \/><\/p>\r\n<p><img class=\"aligncenter wp-image-8910965 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/06\/IMG_1864-450x600.jpg\" alt=\"\" width=\"450\" height=\"600\" \/><\/p>\r\n<p><img class=\"aligncenter wp-image-8910966 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/06\/IMG_1865-600x600.jpg\" alt=\"\" width=\"600\" height=\"600\" \/> <img class=\"aligncenter wp-image-8910967 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/06\/IMG_1862-450x600.jpg\" alt=\"\" width=\"450\" height=\"600\" \/><\/p>\r\n<p><img class=\"aligncenter wp-image-8910968 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/06\/IMG_1863-600x450.jpg\" alt=\"\" width=\"600\" height=\"450\" \/><\/p>\r\n<p><img class=\"aligncenter wp-image-8910969 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/06\/IMG_2191-450x600.jpg\" alt=\"\" width=\"450\" height=\"600\" \/><\/p>\r\n<p><img class=\"aligncenter wp-image-8910970 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/06\/IMG_2192-450x600.jpg\" alt=\"\" width=\"450\" height=\"600\" \/><\/p>\r\n<p><img class=\"aligncenter wp-image-8910971 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/06\/IMG_2194-450x600.jpg\" alt=\"\" width=\"450\" height=\"600\" \/><\/p>","type":"rich","thumbnail_url":"https:\/\/fittdieta.cafeblog.hu\/files\/2019\/06\/IMG_1864-150x150.jpg","thumbnail_width":150,"thumbnail_height":150}