{"version":"1.0","provider_name":"Fittdi\u00e9ta","provider_url":"https:\/\/fittdieta.cafeblog.hu","author_name":"Fittdi\u00e9ta","author_url":"https:\/\/fittdieta.cafeblog.hu\/author\/fittdieta\/","title":"Sz\u00fclinapi mini palacsint\u00e1im","html":"<p style=\"text-align: center\"><em>Ez a recept, valahogy mindig Spanyolorsz\u00e1gban ker\u00fcl el\u0151. :) El\u0151sz\u00f6r tavaly ny\u00e1ron k\u00e9sz\u00edtettem el, amikor egy bar\u00e1tn\u0151mn\u00e9l vend\u00e9geskedtem. Teljesen hagyom\u00e1nyosan t\u00e1pl\u00e1lkoz\u00f3 k\u00e9t tizen\u00e9ves fi\u00fanak is.\u00a0<\/em><\/p>\r\n<p style=\"text-align: center\"><em>Most pedig szint\u00e9n Spanyolorsz\u00e1gban, p\u00e1r utc\u00e1val arr\u00e9bb, a sz\u00fclinapomra k\u00e9sz\u00edtettem el magamnak. Azt\u00e1n r\u00e1j\u00f6ttem mi\u00e9rt itt ker\u00fcl el\u0151 legink\u00e1bb. Mert semmi extra dolgot nem ig\u00e9nyel. A lisztet hoztam magammal, azon k\u00edv\u00fcl mindent lehet hozz\u00e1 itt is kapni. Nem kell agg\u00f3dnom, hogy nem ismerem a f\u0151z\u0151lapot, a serpeny\u0151t stb. \u00e9s leragad vagy elszakad. Nem kell hozz\u00e1 felverni a toj\u00e1sfeh\u00e9rj\u00e9t, nem kell hozz\u00e1 s\u00fct\u0151por \u00e9s m\u00e9g sorolhatn\u00e1m, h\u00e1ny ezer buktat\u00f3ja van, ha idegen orsz\u00e1gban akarsz neki\u00e1llni a paleo palacsint\u00e1nak :D<\/em><\/p>\r\n<p style=\"text-align: center\"><a href=\"https:\/\/www.ehezesmentes-karcsusag-szafival-blog.hu\/2017\/05\/szafi-reform-amerikai-palacsinta.html?fbclid=IwAR2lpdwAb98vsQ-HLcdW90EAWmzTfMhBGHqeWx9pENiuOMh5kqGTK-2tRCA\"><em>Eredeti recept ITT.<\/em><\/a><\/p>\r\n<p><a href=\"https:\/\/fittdieta.hu\/etrendtervezes\/\"><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy  wp-image-8908811 aligncenter\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2020\/07\/26996364_1989396521076757_2078085828_n-1-300x275-1-5-1-1-2-4-3-2-2-6-2-1-4-2-1.jpg\" alt=\"\" width=\"180\" height=\"165\" \/><\/a><\/p>\r\n<h4 style=\"text-align: center\"><a href=\"https:\/\/fittdieta.hu\/etrendtervezes\/\">Ha tov\u00e1bbi tippeket szeretn\u00e9l, \u00e9s szem\u00e9lyre szabott \u00e9letm\u00f3d tan\u00e1csad\u00e1st, \u00e9trendet, hogy biztos el\u00e9rd a c\u00e9lod, l\u00e1togass el az oldalamra, ahol megtal\u00e1lod a szem\u00e9lyre szabott \u00e9trend csomagokat! KATTINTS IDE!<\/a><\/h4>\r\n<p><span class=\"text_exposed_show\"><strong>Hozz\u00e1val\u00f3k 2 adaghoz ( kb 16 darab mini palacsint\u00e1hoz):<\/strong><br \/><\/span><\/p>\r\n<ul>\r\n<li><span class=\"text_exposed_show\">100 g Szafi Reform glut\u00e9nmentes, sz\u00e9nhidr\u00e1t-cs\u00f6kkentett palacsinta lisztkever\u00e9k<br \/><\/span><\/li>\r\n<li><span class=\"text_exposed_show\">kis csipet Szafi Reform himalaya s\u00f3\u00a0<br \/><\/span><\/li>\r\n<li><span class=\"text_exposed_show\">8 g Szafi Reform k\u00f3kuszolaj<br \/><\/span><\/li>\r\n<li><span class=\"text_exposed_show\">2 db M-es toj\u00e1s<br \/><\/span><\/li>\r\n<li><span class=\"text_exposed_show\">80 g szobah\u0151m\u00e9rs\u00e9klet\u0171 v\u00edz<br \/><\/span><\/li>\r\n<li><span class=\"text_exposed_show\">+ kb. 2 g Szafi Reform k\u00f3kuszolaj a s\u00fct\u00e9shez<\/span><\/li>\r\n<\/ul>\r\n<p><span class=\"text_exposed_show\"><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/span><\/p>\r\n<p><span class=\"text_exposed_show\">\u00d6sszekevertem a foly\u00e9kony hozz\u00e1val\u00f3kat, majd hozz\u00e1adtam a lisztet.<br \/>Miut\u00e1n \u00e1llni hagytam, kan\u00e1llal pici halmokat tettem a k\u00f3kuszolajjal kikent, felforr\u00f3s\u00edtott teflon serpeny\u0151be. Ut\u00f3lag, ha nagyon s\u0171r\u0171 lesz a pihentet\u00e9s ut\u00e1n, n\u00e9ha adok hozz\u00e1 egy kev\u00e9s vizet.<br \/>Lass\u00fa t\u0171z\u00f6n kb. 2-2,5 percig s\u00fct\u00f6ttem oldalank\u00e9nt.<\/span><\/p>\r\n<p><strong>T\u00e1p\u00e9rt\u00e9k 1 adag \u00fcres palacsint\u00e1ban:<\/strong><\/p>\r\n<p>kcal:\u00a0228.84<\/p>\r\n<p>feh\u00e9rje:\u00a07.98 g<\/p>\r\n<p>sz\u00e9nhidr\u00e1t:\u00a024.37 g<\/p>\r\n<p>zs\u00edr:\u00a09.55 g<\/p>\r\n<p>&nbsp;<\/p>\r\n<p><a href=\"https:\/\/www.facebook.com\/fittdieta\/\"><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy wp-image-8908656 aligncenter\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2020\/07\/facebook_logos_PNG19757-150x150-1-1-1-1-5-1-2-4-5-2-2-6-2-1-4-2-1.png\" alt=\"\" width=\"49\" height=\"49\" \/><\/a><\/p>\r\n<p><a href=\"https:\/\/www.instagram.com\/fittdieta\/\"><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy wp-image-8908658 aligncenter\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2020\/07\/let\u00f6lt\u00e9s-150x150-1-1-1-1-5-1-2-4-5-2-2-6-2-1-4-2-1.jpg\" alt=\"\" width=\"46\" height=\"46\" \/><\/a><\/p>\r\n<p style=\"text-align: center\"><a href=\"https:\/\/www.facebook.com\/groups\/1876629335681680\/\">Csatlakozz a Fittdi\u00e9ta facebook csoporthoz<\/a>:<\/p>\r\n<p><a href=\"https:\/\/www.facebook.com\/groups\/1876629335681680\/\"><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy aligncenter wp-image-8908657\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2020\/07\/kozosseg-150x150-1-1-1-1-5-1-2-4-5-2-2-6-2-1-4-2-1.jpg\" alt=\"\" width=\"51\" height=\"51\" \/><\/a><\/p>\r\n<p>\u00a0<img class=\"aligncenter wp-image-8911335 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2020\/07\/IMG_5216-e1595876606706-450x600.jpg\" alt=\"\" width=\"450\" height=\"600\" \/><\/p>\r\n<p><img class=\"aligncenter wp-image-8911336 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2020\/07\/IMG_5214-e1595876621704-450x600.jpg\" alt=\"\" width=\"450\" height=\"600\" \/><\/p>\r\n<p><img class=\"aligncenter wp-image-8911337 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2020\/07\/IMG_4937-450x600.jpg\" alt=\"\" width=\"450\" height=\"600\" \/><\/p>\r\n<p><img class=\"aligncenter wp-image-8911338 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2020\/07\/IMG_4936-485x600.jpg\" alt=\"\" width=\"485\" height=\"600\" \/><\/p>\r\n<p><img class=\"aligncenter wp-image-8911339 size-large\" src=\"https:\/\/fittdieta.cafeblog.hu\/files\/2020\/07\/IMG_4934-450x600.jpg\" alt=\"\" width=\"450\" height=\"600\" \/><\/p>","type":"rich","thumbnail_url":"https:\/\/fittdieta.cafeblog.hu\/files\/2020\/07\/IMG_4917-150x150.jpg","thumbnail_width":150,"thumbnail_height":150}